Your truth is safe here.

Offering person centered therapy to heal wounds from the past, love who you are and who you want to become. It is very possible to live your best life and benefit from all the steps along the journey.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We proudly offer a safe space to be heard, understood, and valued.

Lauren is a Licensed Clinical Social Worker in the state of Virginia with the 20 years experience working in multiple settings with individuals and families who have experienced significant trauma and stress. She uses a variety of therapeutic approaches treating each client individually and holistically, depending on each client’s needs. Specifically, Lauren uses person-centered approach that may incorporate trauma informed strategies, with a strengths-based approach in combination with an attachment based approach. Lauren teaches mindfulness practices to help bring compassion and presence to each moment. Sessions begin with creating a mutual respectful and trusting therapeutic relationship in order to support clients in reaching their goals.
Lauren Campbell
Licensed Clinical Social Worker/Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Caregiver Issues
  • Child or Adolescent
  • Compassion Fatigue
  • Coping Skills
  • Grief
  • Mindfulness
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Anthem
  • Optima Health Plan
  • United Healthcare
  • Cigna
  • Humana

Testimonials

“Lauren has helped me see the value of self love and self respect which I never thought was important for me. She is so humble, patient and kind. My life looks much brighter thanks to her.”

Msharma – Jan 13, 2021

“I have seen many therapists over 15+ years and Lauren has been the best fit for me. A perfect balance of professionalism and compassion, she listens whole-heartedly to ALL I have to say and always goes above and beyond to support my self awareness and growth. ”

JS – Jan 06, 2021

“Lauren is professional, knowledgeable, down to earth and approachable. She keeps me accountable, encouraging me to reach goals without feeling pressured. She's genuine and open minded and I feel free to be myself.”

S.M. November, 2020